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SRIDHAR DESHMUKH – A Brief Profile
Sri Sridhar Deshmukh is a self made-man. He graduated with Sociology, Economics, and English but did not pursue further formal studies because he was dissatisfied with the prevailing system. Instead, he took to experiential learning of his own, during the course of which he also made a study of Allopathic Medicine, Anatomy & Physiology, Pharmacology, Physics and Cosmology besides Psychology and Philosophical Literature.
He was in business for a decade, and has voluntarily withdrawn from it and made a vocation of teaching. In areas where there are no established norms for certification, his acceptability as a faculty is due to a synthesis of his experiences, the techniques he has evolved, and his direct perceptual insights.
He has conducted orientation courses in Therapeutic Yoga for doctors besides training over a hundred yoga and alternative therapists. He has also conducted over two hundred workshops on Stress Management as well as Preventive Management of Coronary Heart Disease for corporate executives and professionals.
He has conducted:
Workshops on Health Management for the Directors of British Aerospace (BAe), the top management of Siemens, BPL, Reliance Group, East India Hotels Ltd., for the participants of International Masters Programme in Practising Management (IMPM), Global Leadership Training Programme-2000 at Indian Institute of Management Bangalore.
Workshops on Stress Management for the executives of ICICI, Satyam Computers, the executives and engineers of Hindustan Aeronautics Ltd., Bangalore & Nasik, the scientists of Aeronautical Development Agency - Bangalore, executives of BHEL, Ramachandrapuram, for the scientists & engineers of BHEL corporate R&D, Vikasnagar, Secunderabad, Tata Iron & Steel Co., Jamshedpur.
Workshops on Stress Management for Hyderabad Management Association, Kerala Management Association - Kochi, Patvolk and Taj Mahal Hotel - Mumbai, Canara Bank - Bangalore, Corporation Bank – Mangalore, Hindustan Electro-Graphics Ltd., Bhopal, Dempo Group - Panaji, Excel Industries Ltd., Bhavnagar, FACT – Kochi, Officers of The Karnataka State Co-operative Apex Bank Ltd., Bangalore, Seshashayee Paper & Boards Ltd., Erode, Senior officers of the Karnataka Police Department and Karnataka State Bureau for Dis-investment (formerly Karnataka Bureau of Public Enterprises) – Govt., of Karnataka.
Workshop on Managing Coronary Health for the executives of ICICI and Karnataka State Bureau for Dis-investment (formerly Karnataka State Bureau of Public Enterprises) – Govt., of Karnataka.
Two phase, residential programme in India on Health Management, Indian Philosophy, Yoga and Ayurveda, and Experiential Nature Camp for a group of professionals from Taiwan.
Participants of Global Programme on Management Development (GPMD) conducted by Ross School of Business, University of Michigan at Bangalore.
Domains:
1. Therapeutic Yoga.
2. Stress Management.
3. Non-Conventional Education.
He is a visiting faulty at the Indian Institute of Management Bangalore, Swami Viviekananda Yoga Anusandhana Samsthan (SVYASA) – Deemed University and Centre for Human Resource Development.
He orients Rishidvanam, a small, informal group given to exploring alternatives in Education and Health besides Living that can foster individuation.
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Unisource Knowledge Management, BANGALORE
PRESENTS
ONE FULL DAY WORK-SHOP
ON
Managing STRESS through Yoga
On 5th September 2010 (Sunday)
Timings: 9.00 am to 5.30 pm
Do You Know?
Excessive stress can lead to psychosomatic ailments and unmanaged stress has been identified as contributory factor in various ailments like Hypertension, Ischemic Heart Disease, Insomnia and Tension Headache. Stress has been shown to aggravate a host of other ailments like Hyper Acidity, Peptic Ulcer, Bronchial Asthma, Nasal Allergy, Obesity, Diabetes Mellitus and Arthritis, to name a few. Furthermore, excessive stress has been shown to reduce efficiency at work and impair social relations.
Yoga, the age-old Science of Mind has very effective answers to the problem of stress.
MASTRY is the condensation of the concepts and practices of Yoga specifically designed for managing stress.
MASTRY is a radical and new concept in Stress Management with multi-disciplinary inputs involving Yoga, Medical and Management principles. Sessions of practice are complemented with theory to enable its application with proper understanding.
What the Workshop intends to do?
Balancing Meditation
The core of MASTRY, Balancing Meditation consists of certain simple and effective Yogic Techniques specifically designed for managing stress. It is built around a scheme of three different Relaxation Techniques, each one of which operates at a different level. The Relaxation Techniques are complemented with practices designed to make them very effective. The components include Asanas, Nada Anusandhana, elements of Pranayama and Meditation. The simplicity of Balancing Meditation ensures that people of any age can practice easily.
- Provides extremely deep rest to the Body-Mind complex, much more than what mere sleep can do.*
- Regular practice of Balancing Meditation reduces sleeping time significantly by compensating with enhanced depth and quality of sleep.*
- Increased alertness during waking hours leads to improved productivity.
- The Asanas tone-up organ functions and soothe the nervous system.
*Basal Metabolic Rate, BMR is the amount of energy consumed while at rest. On an average, 6 hours of normal sleep has been shown to reduce BMR by about 9%, whereas 45 minutes of Balancing Meditation reduces BMR by over 28%
Pranic Balancing
The practices harmonize the physiological functions and bring about tranquility and control over the mind.
Improved quality of life and efficiency at work
Clarity of thought and better judgmental skills.
Enhanced leadership qualities
Better integration through Emotional-Intellectual balance
Guidance on methods of Stress Inoculation
- Improves stamina and resistance to stress and illness.
- Corrects bowel function, reduces fat and tones up the muscles.
- Improves blood circulation.
The modules of the course are designed in order to enable the participants to select practices depending upon their time and need.
Entire course can be practiced in 50 minutes
Balancing Meditation 45 minutes
Deep Relaxation Technique 15 minutes
Physiological Relaxation Technique 5 minutes
Reflex Relaxation Technique 3 minutes
Pranic Balancing 5 minutes
Theory Sessions
1. Understanding Stress – The Physiological perspective
2. Understanding Stress – Psychological & Philosophical perspectives
3. Yoga as answer to the challenge of Stress
4. A scientific appraisal of Yogic techniques in context
5. Effective approach to Stress Management
Achieve thru’ MASTRY:
• Improved organizational functioning
• Self-elevation – Physical, Intellectual, Emotional, Social and Spiritual
Dress
Gents : Kurta pyjama/jogging or other comfortable fitting dress
Ladies : Salwar Kameez or jogging dress
For Whom?
For Managers, Executives and Professionals
Date: 05.09.2010 (Sunday)
Venue & Timing: Conference Hall, # 13, Kalyan Nagar, Nagarbhavi Main Road, Bangalore 560 072. Timings: 9.00am to 5.30 pm
Registration
Please send us your cheque / draft in favour of Unisource Knowledge Management towards cost of the workshop including Lunch and refreshments, Tea/ Coffee, study material . For Registration, please contact Mr. Sridhar Murthy at Telephone No 23147875, 23507846 or 94498 36316 or 9880288467
or email sridharmurthy@unisourceknowledgemanagement.com
YOU CAN ALSO REGISTER THROUGH OUR WEBSITE:
www.unisourceknowledgemanagement.com
Please send the Cheque / Demand Draft to the following address:
UNISOURCE
Knowledge Management
#13, 4th B Main, (II Floor) Kalyan Nagar
Nagarabhavi Main Road, Bangalore – 560 072
Telephone No 23147875, 94498 36316; 9880288467
A One stops shop for all your training needs
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